FHS recommends you sign up for another email address just for ordering your freebies, deals and coupons. This will keep your personal email address from filling up with unwanted emails from the companies you are ordering from. When entering giveaways, use an email address you check often. You don't want to miss out on winning a prize!
Just fill in the form to get yours. The form ask for a phone number, I entered my area code then 999-9999 and it was accepted. You will also be sent a confirmation email. You'll need to click a link in the email to get the sample.